
Disc Pain & Herniated Disc Treatment in East London
At Wapping Chiropractic, we provide professional, non-invasive care for patients experiencing disc pain and herniated discs in East London. If you’re struggling with back pain, numbness, or reduced mobility caused by disc issues, our personalised chiropractic treatments are designed to relieve pressure, restore function, and help you return to a more active, pain-free life.

Why We Are Renowned For Disk Pain Solutions
There are many reasons you might be experiencing neck GCC-registered chiropractor with advanced training in disc-related conditions
Holistic approach including adjustments, soft tissue therapy, and dry needling
Gentle SOT (Sacro-Occipital Technique) suitable for all ages
Convenient location in Wapping, just 10 minutes from Tower Bridge
Evening appointments available for busy professionals
Clear treatment plans with long-term wellness support
Call us: 07881 057140
Understanding Disc Pain & Herniated Discs
Your spine is made up of vertebrae cushioned by discs that act as shock absorbers. When a disc becomes damaged or slips out of place, it can irritate surrounding nerves, leading to:
- Localised back or neck pain
- Radiating pain down the arms or legs
- Tingling, numbness, or weakness in the limbs
- Reduced flexibility and mobility
Herniated discs often develop gradually due to posture, repetitive strain, or ageing, but they can also result from sudden injury. Early care can significantly improve recovery outcomes.

How Our Chiropractic Care Helps with Disc Pain
Our chiropractor will carefully assess your condition, taking into account your medical history, symptoms, and lifestyle, before creating a personalised plan. Treatment may include:
Spinal Adjustments
Gentle, controlled adjustments help to realign the spine, reduce nerve compression, and restore movement.
Complementary Therapies
We may integrate soft tissue therapy, dry needling, or tailored mobility exercises to further reduce pain and support recovery.
Flexion-Distraction Therapy
Using a specialised chiropractic table, the spine is gently stretched in rhythmic motions to relieve pressure on the disc and promote healing.
We provide guidance on posture correction, ergonomic changes, and therapeutic exercises to help prevent recurrence and promote long-term spinal health.
Benefits of Chiropractic Treatment for Herniated Discs
Pain Relief: Reduces pressure on irritated nerves to alleviate sharp or radiating pain.
Improved Mobility: As inflammation decreases, movement and flexibility return.
Non-Invasive Care: Avoids the risks of surgery or long-term reliance on medication.
Personalised Plans: Each patient receives treatment tailored to their symptoms and recovery goals.

Important Considerations
Individualised Care: Each treatment plan is based on your specific condition and needs.
Early Intervention Matters: The sooner you seek treatment, the more effective the results are likely to be.
Consultation with GP: It’s important to have your condition properly diagnosed and monitored by both your chiropractor and GP.
For more on spinal conditions, visit the NHS guidance on back pain.

Frequently Asked Questions (FAQs)
Is chiropractic care safe for herniated discs?
Yes, chiropractic techniques are non-invasive and safe when performed by a qualified, registered professional. We always assess suitability before beginning care.
How many sessions will I need?
This depends on the severity of your condition. Many patients notice improvement within a few weeks, with ongoing sessions recommended for long-term management.
Can chiropractic treatment replace surgery?
In many cases, chiropractic care reduces or eliminates the need for surgery. However, in severe situations, we may recommend you consult a specialist alongside our care.
Will treatment be painful?
Adjustments and therapies are designed to be gentle. You may experience temporary soreness, but most patients report significant relief soon after treatment.

Book Our Disc Pain Specialist in Wapping Today
Don’t let disc pain limit your lifestyle. Our dedicated team at Wapping Chiropractic offers expert, patient-focused care to relieve symptoms and support your long-term wellbeing. Book your disc pain or herniated disc chiropractor appointment in Wapping today.